“Cynefin” – Building a Sense of Belonging in Our Children

August 20, 2024

Have you heard about “Cynefin”? This concept is integral to the new curriculum for Wales, which aims to help children feel connected to their community and heritage.
Never heard of it? We’ve got all the information about Cynefin and its benefits for your children.
What is cynefin?
Cynefin is a Welsh concept that means more than just habitat; it signifies a deep sense of belonging, rootedness, and identity. Culturally, it plays an essential role in Wales, highlighting the importance of understanding one’s place in the world and connections to community and heritage. This sense of belonging and identity is crucial for creating a

School supplies for starting school checklist

Starting School Essentials: Parent Guide and Checklist

August 28, 2023

The first day of school is a whirlwind of emotions. Excitement, anxiety, joy, and a touch of sadness as you realise your little one is growing up. Every parent knows the feeling. But amidst the flurry of new uniforms and shiny school shoes, there’s a niggling thought: “Have I forgotten something?”
That’s where our starting school checklist comes in.
This guide ensures you’re not just prepared but confidently equipped for the big day. Because while the first day of school is a milestone, being well-prepared can make it a joyous one.

1. Essential School Supplies Checklist
Uniforms and Clothing: The first-day photo is a

Creating a Strong Foundation: Why Day Nurseries Are Essential for Early Learning

August 16, 2023

Day nurseries play a virtual role in early learning and create a strong educational foundation for your children. We will explore the significance of early education, trained staff, age-appropriate activities, nurturing environments, and the benefits of group learning in this post.
The Importance of Early Education
Early education is crucial for setting the tone for your child’s lifelong learning journey. Day nurseries play a crucial role here, offering a structured yet engaging start to education. Research is clear on this.
Research conducted by National Institute for Early Education Research (NIEER) found that children who participate in well-executed early education programs demonstrate higher

The ABCs of School Readiness: How to Get Your Child and Yourself Ready

August 5, 2023

Around this time each year, there´s a blend of eager anticipation and a touch of nerves. Why? Because the next generation of children are starting school. And the question on every parent’s mind is: “Is my child ready for the big school adventure?” Quickly followed by, “Am I ready for this transition?”
If this is a situation you are finding yourself in, don´t fret! Here are the ABCs of school readiness.
A is for Attitude
The very first teacher a child has are their parents, so develop a positive attitude in your child towards learning and school. Instil in them the joy of

Fruit skewers to represent packed lunch ideas

10 Packed Lunch Ideas For Parents

September 5, 2022

With September right around the corner, it’s time to start thinking about school lunches again. So we wanted to offer you some inspiration. (Because, let’s face it, making exciting packed lunches every day is not as easy as it sounds.) So, with that in mind, here are 10 packed lunch ideas your children will love:
What makes a healthy packed lunch?
Before we start sharing our packed lunch ideas, it’s important to explain what goes into a healthy packed lunch.
According to the NHS, a balanced diet should include:

Dairy products (or non-dairy alternatives) like milk and cheeses.
Protein sources like meat, fish, pulses

boy stood in a library looking anxious to represent back-to-school anxiety

8 Signs Your Child is Suffering From Back-to-School Anxiety

September 1, 2022

September can be a stressful time for our children. And understandably so! Returning to school after six weeks can be a daunting prospect. So it’s not uncommon for some children to suffer from back-to-school anxiety.
To help you identify whether your child is stressed about returning to school, we’ve outlined 8 symptoms of back-to-school anxiety. But don’t worry – our advice doesn’t end there. We’ve also included a few suggestions to help soothe your child if they are experiencing any anxiety.
1. Difficulty sleeping
Irregular sleeping patterns often signify your child is suffering from back-to-school anxiety. So keep an eye out for any

Mother and son to represent to represent preparing your child for starting school for parents with anxiety

Prepare For Starting School: A Guide for Anxious Parents

August 8, 2022

Preparing your child for starting school is a scary experience – not just for them, but for you too! So we wanted to talk through our favourite tips to ensure you feel calm and collected on their first day.
Here are 5 strategies to help soothe your anxiety:
Take care of the logistics
There’s a lot to organise for your child’s first day of school. Transport, uniforms, lunches – the list goes on. So it’s understandable if you’re feeling stressed. The good news is that you can eliminate these anxieties by tackling your to-do list.
Start with the essentials (buying uniform, practising the school

Five children lay on the grass in school uniforms to represent starting school

Starting School: 10 Tips to Help Smooth their Transition

August 4, 2022

Imagine being told you have to start spending your weekdays in an unfamiliar place with people you don’t know. Scary stuff, right? Well, that’s what starting school can feel like for our children!
So to help smooth their transition and ease any anxieties, we’ve listed our top 10 tips to prepare your children for school:
1. Engage in lots of different activities
Your child will be involved in lots of different activities once they start school. So they will need to learn how to transition from one task to another.
By engaging in various activities at home (reading, playing, snacking), you can practice moving

5 Tips For Parents Dealing With Separation Anxiety

September 4, 2021

Due to countless restrictions and several lockdowns, we’ve spent more time at home over the past 18 months than ever before! Now, with September on the horizon, more and more parents are anxious about sending their children off to school. To help address this, we’ve created 5 tips to support parents dealing with separation anxiety as we all transition into post-lockdown life.
Here are 5 tips for parents dealing with separation anxiety:
Discuss your fears
When it comes to soothing our children, we all know the importance of listening to their concerns and validating their feelings. But when it comes to us adults,

a child starting school to represent how to keep your children healthy

Is Your Child Anxious to Start School? Here are 4 Essential Tips for Comforting Them

August 20, 2021

For some children, the idea of making new friends and learning new skills has them rushing out the door when September rolls around. But for other children, the fear of the unknown can squash their excitement. In fact, with so much change on the horizon, many children are left feeling anxious and overwhelmed. So how can you support your child starting school?
With these 4 tips, you can help your children work through their anxieties and get them prepared for this exciting new chapter.
Spotting signs of stress or anxiety
Sometimes it can be difficult to know when your child is displaying signs