January 19, 2024
Emotional intelligence is a crucial aspect of children’s development, and as a parent, it’s important to help your children manage their feelings effectively. It’s all about preparing them for a lifetime of identifying, understanding, and controlling their feelings in a healthy way. To help you do just that, here are some practical tips to help you guide your children towards emotional awareness and resilience.
Role model emotional behaviour
As a parent, you’re the blueprint your children follow for managing emotions. By demonstrating calm and composed reactions in your own life, you’re teaching your children the art of emotional control. Remember, in teaching
January 10, 2024
As a parent, you’re constantly racing against time, balancing family responsibilities with personal needs. It’s crucial to find those precious moments for your family and yourself. We outline straightforward, effective time-saving tips for families, aimed at streamlining your daily routine.
1. Be Realistic
Juggling life’s demands means setting achievable goals and not trying to conquer the world every day. An important time-saving tip for families is about striking a balance, not reaching for the stars every time.
2. Prioritise Sleep
Remember, a well-rested parent is a productive one. Ensuring you get enough shut-eye isn’t a luxury, it’s a necessity.
3. Aim For Nutritional Balance