July 15, 2019
Is your baby refusing to nap or shortening their nap on their own? If you feel like your daytime routine is suddenly getting off track, it might just be because a nap transition is coming on.
In the first few years of your baby’s life, establishing a solid nap schedule and bedtime routine is arguably the most important element. Not only for your sanity but because these years are full of changes, growth spurts, and milestones for your baby.
Sleep schedules are a revolving door of adjustments and pain points, but like with most things in life, with a lot of trial