May 11, 2020
Being positive is so much more than just ‘pretending’ that things are fine; it allows us to train our brains to be strong so that we can cope better when times get tough. Times like now. To help your children and yourself keep your mental wellbeing intact during this global pandemic, we want to introduce you to positive affirmations for children. Here is how to teach your children about the power of positivity!
What are Positive Affirmations for Children?
Positive affirmations for children (and mantras) are important tools that children can use to support themselves. They help them develop
May 8, 2020
Following on from our complete well-being guide – How to Look After Yourself and Your Family During Isolation – we wanted to offer even more guidance to help get you through this difficult time. As you can never get too much support when it comes to well-being, we want to share our top well-being tips with you.
It is incredibly important to take some quality time for you, especially now with the anxiety and stress that the Coronavirus pandemic is causing, so to prioritise your ‘self-care,’ here are a few things that you should be doing every day.
8 well-being tips
May 1, 2020
Wondering how to keep your children entertained during lockdown? Here are some great children’s activities to keep in your pocket!
Many parents are having to juggle life at the moment with one of the most challenging tasks being to school and entertain the children 24/7. Having to do this alone is difficult enough, but when you have to work from home as well, it can feel near impossible. Soon those good intentions of homeschooling, regular exercise, and trying to entertain them with more creative and mind-stimulating activities than them just sitting in front of a screen, starts to fade into a