Winter Warmers to Keep Your Children Toasty and Warm on Cold Days

Father and son playing in the snow to represent keeping your children warm

Winter Warmers to Keep Your Children Toasty and Warm on Cold Days

November 1, 2022

As winter approaches and we welcome the colder weather, we (naturally) worry a little more about our children’s health. After all, cold and flu season can hit them pretty hard! So we wanted to discuss the importance of keeping your children warm this winter. But that’s not all! We’re also sharing our top tips to help ensure they remain healthy and happy despite the harsh weather conditions.
Why is it so important to stay warm in winter?
It’s no secret that we become more susceptible to coughs, colds and respiratory viruses throughout the winter. But why is that? Well, there are a

Fruit skewers to represent packed lunch ideas

10 Packed Lunch Ideas For Parents

September 5, 2022

With September right around the corner, it’s time to start thinking about school lunches again. So we wanted to offer you some inspiration. (Because, let’s face it, making exciting packed lunches every day is not as easy as it sounds.) So, with that in mind, here are 10 packed lunch ideas your children will love:
What makes a healthy packed lunch?
Before we start sharing our packed lunch ideas, it’s important to explain what goes into a healthy packed lunch.
According to the NHS, a balanced diet should include:

Dairy products (or non-dairy alternatives) like milk and cheeses.
Protein sources like meat, fish, pulses

boy stood in a library looking anxious to represent back-to-school anxiety

8 Signs Your Child is Suffering From Back-to-School Anxiety

September 1, 2022

September can be a stressful time for our children. And understandably so! Returning to school after six weeks can be a daunting prospect. So it’s not uncommon for some children to suffer from back-to-school anxiety.
To help you identify whether your child is stressed about returning to school, we’ve outlined 8 symptoms of back-to-school anxiety. But don’t worry – our advice doesn’t end there. We’ve also included a few suggestions to help soothe your child if they are experiencing any anxiety.
1. Difficulty sleeping
Irregular sleeping patterns often signify your child is suffering from back-to-school anxiety. So keep an eye out for any

Mother and son to represent to represent preparing your child for starting school for parents with anxiety

Prepare For Starting School: A Guide for Anxious Parents

August 8, 2022

Preparing your child for starting school is a scary experience – not just for them, but for you too! So we wanted to talk through our favourite tips to ensure you feel calm and collected on their first day.
Here are 5 strategies to help soothe your anxiety:
Take care of the logistics
There’s a lot to organise for your child’s first day of school. Transport, uniforms, lunches – the list goes on. So it’s understandable if you’re feeling stressed. The good news is that you can eliminate these anxieties by tackling your to-do list.
Start with the essentials (buying uniform, practising the school

Five children lay on the grass in school uniforms to represent starting school

Starting School: 10 Tips to Help Smooth their Transition

August 4, 2022

Imagine being told you have to start spending your weekdays in an unfamiliar place with people you don’t know. Scary stuff, right? Well, that’s what starting school can feel like for our children!
So to help smooth their transition and ease any anxieties, we’ve listed our top 10 tips to prepare your children for school:
1. Engage in lots of different activities
Your child will be involved in lots of different activities once they start school. So they will need to learn how to transition from one task to another.
By engaging in various activities at home (reading, playing, snacking), you can practice moving

Father holding hands with daughters whilst carrying third child on his shoulders to represent family days out in Wales

Family-Friendly Places to Visit in Wales

July 4, 2022

Searching for some summer inspiration? Then look no further! We’ve created a list full of exciting activities for the whole family to enjoy! And the best part? They’re all here in wonderful Wales!
So, whether you’re looking to explore the great outdoors or acquaint yourselves with some exotic animals, we have an adventure for you!
Here are our suggestions for family days out in Wales:
GreenWood Family Park
GreenWood Family Park is an oasis for outdoor activities! With rides, slides and rivers to excite the entire family, you can enjoy endless amounts of fun in this magical forest!
Located near Snowdonia National

Father and daughter at the beach to represent memories to make with your children

5 Ways to Make Happy Memories this Summer

July 1, 2022

Planning six weeks of activities can feel like a mammoth task (especially when you’re feeling uninspired). So we’ve created a list of memories to make with your children so you can start planning the perfect summer holidays!
Whether you’re jetting off into the sunset or staying home for the six weeks holidays, we’re confident we have a summer suggestion for you. Here are 5 ways to make happy memories this summer:
1. Plan ahead
Time flies when you’re having fun. So, it’s a good idea to map out your summer holidays before they begin. Otherwise, you could blink and miss the whole thing!
Start

A family eating breakfast to represent sharing a family meal

5 Benefits of Sharing A Family Meal

June 1, 2022

With everyone juggling such busy schedules, sharing a family meal can seem like a rare luxury these days.
But what if we told you that family mealtimes could greatly benefit your child’s development? Would you still reserve them for special occasions?
Here are 5 benefits of sharing a family meal to make you reconsider makeshift mealtimes:
1. Better communication skills
Family meals are the perfect opportunity for children to practice their communication skills. Sitting around the dinner table, asking questions and listening to one another teaches your children how to retell stories, express their emotions and develop their vocabulary.
Mealtimes are also an ideal opportunity

How Young Children Can Help in the Kitchen

As adults, cooking is a part of our everyday lives – so it only makes sense to get our children involved in the kitchen. After all, we’ve all got to eat! So we may as well make some memories in the process! To show you how young children can help in the kitchen, we’ve put together a list of simple tasks and techniques for you to try based on your child’s age and abilities.
So, without further ado, let’s dig in:
0-18 months
Although your infant may not be old enough to participate in the cooking process, there’s plenty you can do to make

A toddler reading a book to represent creating a routine for toddlers at nursery

Creating a Daily Routine For Toddlers At Nursery

May 2, 2022

As adults, we’re often told that having a daily routine can improve our productivity and wellbeing. But what about our children? Would they benefit from a daily routine? And if so, how do we go about creating one?
If you’re not sure where to start, don’t panic! Here’s all you need to know about creating a daily routine for toddlers:
Why is routine so important?
Creating a daily routine for toddlers isn’t easy. It requires patience, consistency and a lot of trial and error. Yet, despite its many challenges, a well-established daily routine can be incredibly beneficial to your child’s development and wellbeing.
Here