Nurturing Wellbeing and Emotions: How to Help Your Children Identify and Manage Their Feelings
January 19, 2024
Emotional intelligence is a crucial aspect of children’s development, and as a parent, it’s important to help your children manage their feelings effectively. It’s all about preparing them for a lifetime of identifying, understanding, and controlling their feelings in a healthy way. To help you do just that, here are some practical tips to help you guide your children towards emotional awareness and resilience.
Role model emotional behaviour
As a parent, you’re the blueprint your children follow for managing emotions. By demonstrating calm and composed reactions in your own life, you’re teaching your children the art of emotional control. Remember, in teaching
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January 10, 2024
As a parent, you’re constantly racing against time, balancing family responsibilities with personal needs. It’s crucial to find those precious moments for your family and yourself. We outline straightforward, effective time-saving tips for families, aimed at streamlining your daily routine.
1. Be Realistic
Juggling life’s demands means setting achievable goals and not trying to conquer the world every day. An important time-saving tip for families is about striking a balance, not reaching for the stars every time.
2. Prioritise Sleep
Remember, a well-rested parent is a productive one. Ensuring you get enough shut-eye isn’t a luxury, it’s a necessity.
3. Aim For Nutritional Balance
A balanced
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December 28, 2023
Do you want to strengthen family relationships this new year?
Family is the most important thing to all of us so naturally, when we think of how to bring even more happiness and success to the new year, spending more time together is pretty much at the top of our list. If you want to strengthen family relationships in the coming year, here are some great ideas that are easy to implement straight away!
1. Follow a routine
Over the Christmas holidays, it’s easy for daily routines to get scraped but what many families don’t know is that lack of structure can be
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December 2, 2023
With Christmas fast approaching, it won’t be long before a certain elf comes to stay for their annual visit. Each day in December, they bring magic and mischief to our homes – causing chaos all in the name of Christmas spirit. Yet, have you ever wondered what it would be like if they were nicer? This year we invite you to find out! We’ve switched out our Elf on the Shelf and are ready to share all of our secrets about why you should use kindness elves this Christmas.
What are the benefits of using kindness elves?
There are many reasons
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November 25, 2023
The tradition of reading Christmas stories is a magical part of the festive season, creating special bedtime moments for children. However, choosing the right story is key! It sparks the imagination and captures the true Christmas spirit, making every night leading up to the big day a memorable one.
Here are our favourite Christmas stories to read at bedtime:
1. A Christmas Carol
Charles Dickens’ “A Christmas Carol” features Ebenezer Scrooge, a man who dislikes Christmas. Haunted by ghosts showing his life’s impact, he realises his meanness. On Christmas, he awakens kinder, embracing the Christmas spirit of generosity. Read the
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November 11, 2023
Let’s face it: keeping our family finances afloat can sometimes feel like we’re trying to fill a leaky bucket. Here are our top money-saving tips for families to help save those pennies:
1. Slash Your Food Bills
Plan your meals around what’s on sale and snag those deals with coupon apps. Set a cash budget for your supermarket runs to keep a tight rein on spending.
2. Keep Your Festivities Frugal
Making homemade decorations is fun for the whole family while keeping the costs low, a great money-saving tip for families.
3. Embrace Secondhand Options
Scoop up pre-loved clothes and toys, and sell what you no
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October 20, 2023
Being a mum or dad is incredibly rewarding, but let’s face it, it’s also quite demanding. From school runs to preparing meals and balancing work, it feels like there’s hardly a moment to catch our breath.
With that being said, it’s essential to remember that taking a bit of time for ourselves isn’t a luxury—it’s vital for your overall well-being. Easier said than done, we know! But when we’re at our best, so are our families. Here are our top self-care ideas for busy mums and dads to help you take time for you.
1. Take Short Breaks
One of the best self-care
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October 10, 2023
In today’s digital age, prioritising screen-free family activities has taken on greater significance than ever before. Stepping away from screens, if only temporarily, offers families a precious opportunity to connect authentically, forging enduring memories free from the distractions of constant notifications.
If you’re eager to cultivate more of these meaningful moments, you’re in for a delightful journey as we present a treasure trove of screen-free activities to help you build lasting memories together.
1. Explore the Outdoors
Nature Walks: Why not head out to your local parks, forests, or nature reserves? We’re spoilt for choice in South Wales and it’s
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September 15, 2023
Finding things to do with baby is a mission for every parent. Why? Because introducing varied experiences from baby to toddler years is not just about keeping them entertained; it’s about shaping their future.
These significant moments play a significant role in moulding their cognitive and physical development. So, we’re here to tell you about the best activities and experiences that can enrich these formative years, ensuring your child gets the best start in life.
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1. Sensory Experiences for Babies:
One of the most enriching things to do with baby is to introduce them to sensory play. Sensory experiences are vital for babies
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August 28, 2023
The first day of school is a whirlwind of emotions. Excitement, anxiety, joy, and a touch of sadness as you realise your little one is growing up. Every parent knows the feeling. But amidst the flurry of new uniforms and shiny school shoes, there’s a niggling thought: “Have I forgotten something?”
That’s where our starting school checklist comes in.
This guide ensures you’re not just prepared but confidently equipped for the big day. Because while the first day of school is a milestone, being well-prepared can make it a joyous one.
1. Essential School Supplies Checklist
Uniforms and Clothing: The first-day photo is a
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