7 Tips for Meal Planning No Matter How Busy You Are
February 20, 2020
You’ve had a busy day in work, done the school run, juggled the kids’ activities in the evening and now you have hungry mouths to feed…does this sound like your evenings in the week? Do you often have to scramble through your cupboards and fridge to find what you’re going to throw together for dinner each night? With meal planning, it’s possible to take the stress out of food and to make dinner time a well-oiled machine. Here is everything you need to know when it comes to meal planning for busy families.
The benefits of meal planning
Taking the time to
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February 3, 2020
Babies love anything that involves touching, tasting, looking and listening, especially in those first few weeks – have you ever wondered why?
Whether you have or you haven’t, it’s because babies crave sensory experiences; every single one of these sensory experiences then contributes to their physical, emotional, and social development, so you could say that the brain is in a state of ‘extreme learning’ from birth.
To help satisfy this need that babies have, it is vital that parents know what their baby is fascinated with in those first few weeks to months so that they can help them explore it. Here
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January 10, 2020
While it feels amazing to have our children need us and there are moments where we’d love to keep our little ones little forever, as parents, we do know that our job is to help our children grow into independent and confident adults who contribute to society.
Now, this may be an unwelcome and even scary thought, but it doesn’t have to be! Why? Because your children will always need you whether it’s to change their nappy and tie their shoes or to financially plan and choose a university.
To help your children grow into self-sufficient and successful grown-ups, here is how
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December 16, 2019
“I’m hungry?” , “Can I have another story?” , “I need a drink of water?” , “I need to go to the toilet”
…do any of these sound familiar?
If you’re having trouble with the bedtime routine, don’t worry, you’re not alone! Studies have found about a quarter of children aged between 1 and 5 will actively resist bedtime by calling out to you or leaving their bedroom after being put to bed.
It’s a very hard transition for some young kids, separating from their parents at the end of the day, so to help you ease them into sleeping alone, here are
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November 15, 2019
After the relaxed, lazy days of Summer, early mornings, packed schedules and homework are not welcome! The change of pace is enough of a shock but now the mornings are getting colder and darker too. As if it wasn’t already difficult enough to get the kids out of bed and off to school!
To get the kids used to earlier wake-up times (without creating chaos), here are some quick tips on getting your kids out of bed.
Tip 1: Get them to bed earlier
The easiest way to get back to your routine of early mornings is to get your little ones to
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October 17, 2019
Have you noticed that all babies and young children tend to ‘want to do things by themselves?’ This tendency is the beginning of independence and, as a parent, it is really important for you to encourage this. Here’s why.
Independence is important because…
It promotes confidence and self-esteem as well as motivation and perseverance in school.
It fosters self-reliance, allowing your child to feel they have control over their life.
It gives your child a sense of importance and belonging which is essential for building social relationships and for contributing to the world.
It develops their levels of self-awareness and sensitivity towards
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September 30, 2019
Having a newborn baby is exhausting, especially in those early days but there is a light at the end of the tunnel! Yes, in those first few weeks, sleepless nights will feel never-ending but trust us when we say that you will master sleep schedules somewhere along the way and you will be enjoying a full nights sleep every night again soon. To help you navigate the unpredictable sleep schedules of a newborn’s first year, here is our quick guide.
A rough guide to your baby’s sleep schedule
A baby’s sleep schedule is completely unique to each baby but there are some
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July 15, 2019
Is your baby refusing to nap or shortening their nap on their own? If you feel like your daytime routine is suddenly getting off track, it might just be because a nap transition is coming on.
In the first few years of your baby’s life, establishing a solid nap schedule and bedtime routine is arguably the most important element. Not only for your sanity but because these years are full of changes, growth spurts, and milestones for your baby.
Sleep schedules are a revolving door of adjustments and pain points, but like with most things in life, with a lot of trial
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June 25, 2019
The Summer holidays can be a stressful and financially draining time of year, BUT they don’t have to be. This period of the year can elicit fear in the best of us, but it doesn’t have to.
Although we don’t have the magic answer to make this time of year completely effortless and stress-free, we do have some essential tips that will make it easier. Yes, you will still have to juggle work and fun whilst attempting to hold on to your sanity as you try to organise who can look after the children, BUT this guide will help you survive
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June 5, 2019
Bedwetting is nothing to worry about until your child is 5 years old. Even when they turn 5, approximately 1 in 5 children wet their bed at night, and 1 in 10 children aged 10 years are still wetting the bed at this age, so parents shouldn’t be too concerned. The issue usually resolves on its own, especially if you can help your child using one or all of these 8 tips.
8 tips to combat bed wetting
Always be encouraging – it’s really important that you show support and make your child feel good about their progress by consistently rewarding their
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