5 Cost-effective Ways to Keep Your Family Warm this Winter
February 13, 2023
As energy costs rise sharply across the UK, over 3 million households cannot afford heating in their homes. It is not just energy costs either; food and fuel costs are at an all-time high too, which puts a lot of strain on people, especially families with young children.
If, like many parents, you are worried about your expenses this Winter, you can use some simple, quick hacks to keep your family warm and avoid using the heating for as long as possible. Here are some cheap ways to keep warm this season.
1. Layer up!
Layering up is an effective and cheap
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January 25, 2023
Every working parent understands the difficulty of switching off each evening. After all, parenting is a full-time job in and of itself. But how do you switch from professional to parent and still find space in your evening to unwind? Simple! By following our step-by-step guide for how to switch off after work as a parent.
Here is our 5 step process to help you unwind from work and enjoy your evenings:
1. Write tomorrow’s to-do list
We would all love to stop thinking about work the second we log off and leave the building. But, the truth is, learning how to switch
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December 15, 2022
We all want to treat our children at Christmas. But each year, it’s becoming more and more difficult to know where to draw the line. Between the pressure of keeping up with the Jones’ and teaching our children the value of money, we find ourselves reeling at the question – how much do children need from Santa? To help you debunk this Christmas conundrum, we will explore the benefits of giving fewer gifts to ensure that this festive season is full of gratitude (not greed).
What are the benefits of having fewer toys?
We’ve all heard the saying less is more. But
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November 14, 2022
As a parent, your needs are always secondary to your child’s. However, too many parents use this as an excuse to neglect their own needs, run themselves down and (ultimately) make themselves ill. So, to help address this unhealthy habit, we are sharing our advice on how to prioritise self-care as a parent.
1. Understand that you can’t pour from an empty cup
Before we dive into how to prioritise self-care as a parent, it’s important to discuss why self-care is so important.
The truth is, you cannot be the best version of yourself if you’re unhealthy and unhappy. So, if you want
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March 12, 2022
Biting is a troubling topic for many parents. And although it is relatively common amongst young children and toddlers, it is still greatly stigmatised.
So to help break the stigma, we are unpacking all things biting. We will explore the common causes of biting, how to stop your child from biting and how to prevent biting in the future.
So, without further ado, let’s dig in:
What causes children to bite?
If you want to learn how to stop your child from biting, you must first understand why they are biting.
The truth is children bite for a whole host of reasons. Sometimes, it can
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February 8, 2022
We often regard kindness as more of a trait than a skill – but why can’t it be both? If you’re stuck wondering how to teach your child kindness, don’t panic because we’ve listed our 3 favourite ways to encourage kindness and generosity. And if that wasn’t enough, we’ve listed a whole bunch of random acts of kindness for you to try out too!
So, in the spirit of kindness week, here are our favourite ways to teach children kindness:
1. Lead by example
From their first words to their first steps – many of the skills our children develop are learned by
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February 4, 2022
Every relationship relies on the five love languages. They allow us to communicate our emotions whilst highlighting how we (individually) like to express and receive love. So why are they important?
Once you understand your child’s preferred love language, you’re able to express your affections in a way that benefits them the most. (Think of it as a ranking system – once you know which love language is #1, you can focus on that, rather than wasting your efforts on #5.)
Throughout this article, we will discuss how to identify each love language before exploring how to nurture your child based upon
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January 19, 2022
With winter setting in and flu season upon us, it’s time to start thinking about supporting our immune systems. We all know that a healthy, balanced diet can help boost our families immunity, but what about our youngest? To shine some light during these dark days, we’ve outlined our favourite healthy foods for children this winter.
Berries
Berries like strawberries, blueberries and blackberries are rich in vitamins and minerals.
Packed full of antioxidants and vitamin C, they help protect your child’s immune system and maintain their healthy cells. Despite being out of season, you can still buy frozen summer berries or switch them
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November 15, 2021
Before starting nursery, it’s unlikely your child will have been exposed to many different germs. So, when placed in a new environment with lots of other children, it’s almost inevitable they will catch something. (Perhaps not the answer you expected when researching how to keep your children healthy). However, exposure to new germs is essential when developing a strong and healthy immune system! Think of it this way – no infection, no immunity.
So, the question is how to keep your children healthy (or as healthy as possible) when it’s likely they’ll be exposed to some sort of bug/virus/infection? To help
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November 5, 2021
After working so hard to potty train your child, it’s natural to feel disheartened when they start having regular accidents again. However, this doesn’t mean you should resort back to nappies. Potty training regression is usually the symptom of a problem – find the problem, and you’ll find the solution.
What causes potty training regression?
There are a few different reasons why your child may be regressing. Thankfully, they are all easily remedied. To help you identify what is causing your child’s accidents, we’ve outlined the most common causes of potty training regression.
Distractions
We’re all guilty of getting distracted once in a while
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