October 2023 - Schoolhouse Day Care

How Can a Busy Mum or Dad Practice Self-Care?

October 20, 2023

Being a mum or dad is incredibly rewarding, but let’s face it, it’s also quite demanding. From school runs to preparing meals and balancing work, it feels like there’s hardly a moment to catch our breath.
With that being said, it’s essential to remember that taking a bit of time for ourselves isn’t a luxury—it’s vital for your overall well-being. Easier said than done, we know! But when we’re at our best, so are our families. Here are our top self-care ideas for busy mums and dads to help you take time for you.
1. Take Short Breaks
One of the best self-care

Screen Free Activity Ideas To Do As A Family

October 10, 2023

In today’s digital age, prioritising screen-free family activities has taken on greater significance than ever before. Stepping away from screens, if only temporarily, offers families a precious opportunity to connect authentically, forging enduring memories free from the distractions of constant notifications.
If you’re eager to cultivate more of these meaningful moments, you’re in for a delightful journey as we present a treasure trove of screen-free activities to help you build lasting memories together.
1. Explore the Outdoors
Nature Walks: Why not head out to your local parks, forests, or nature reserves? We’re spoilt for choice in South Wales and it’s