How to build joy, connection, and calm into your daily family life
October 5, 2024
Parenting is one of life’s greatest adventures, filled with moments of joy, connection, and sometimes, a bit of chaos. And, as parents, we all strive to create an environment where our children feel loved, understood, and secure.
However, for those who feel like the chaos sometimes outweighs the time for calm and connection, this blog is for you. Here are some practical ways to build joy, connection, and calm into your daily family life.
The power of joy
Joy is a powerful force in a child’s emotional and mental development. It creates lasting positive memories and helps build a resilient mindset. When children experience
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September 20, 2024
Feeling completely exhausted from parenting? You’re not alone. Parental burnout is real and can leave you feeling overwhelmed, irritable, and totally disconnected. We all know that you need to be in tip top shape not just for your children, but for your own well-being so this is what this blog is all about.
Here are some practical ways to reduce stress, manage it better, and make sure you’re looking after yourself.
Recognise and address stress
First things first, you need to spot the signs of stress. Parental burnout might show up as feeling overwhelmed, anxious, irritable, or just plain exhausted, so when you
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January 10, 2024
As a parent, you’re constantly racing against time, balancing family responsibilities with personal needs. It’s crucial to find those precious moments for your family and yourself. We outline straightforward, effective time-saving tips for families, aimed at streamlining your daily routine.
1. Be Realistic
Juggling life’s demands means setting achievable goals and not trying to conquer the world every day. An important time-saving tip for families is about striking a balance, not reaching for the stars every time.
2. Prioritise Sleep
Remember, a well-rested parent is a productive one. Ensuring you get enough shut-eye isn’t a luxury, it’s a necessity.
3. Aim For Nutritional Balance
A balanced
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November 25, 2023
The tradition of reading Christmas stories is a magical part of the festive season, creating special bedtime moments for children. However, choosing the right story is key! It sparks the imagination and captures the true Christmas spirit, making every night leading up to the big day a memorable one.
Here are our favourite Christmas stories to read at bedtime:
1. A Christmas Carol
Charles Dickens’ “A Christmas Carol” features Ebenezer Scrooge, a man who dislikes Christmas. Haunted by ghosts showing his life’s impact, he realises his meanness. On Christmas, he awakens kinder, embracing the Christmas spirit of generosity. Read the
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August 4, 2022
Imagine being told you have to start spending your weekdays in an unfamiliar place with people you don’t know. Scary stuff, right? Well, that’s what starting school can feel like for our children!
So to help smooth their transition and ease any anxieties, we’ve listed our top 10 tips to prepare your children for school:
1. Engage in lots of different activities
Your child will be involved in lots of different activities once they start school. So they will need to learn how to transition from one task to another.
By engaging in various activities at home (reading, playing, snacking), you can practice moving
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June 1, 2022
With everyone juggling such busy schedules, sharing a family meal can seem like a rare luxury these days.
But what if we told you that family mealtimes could greatly benefit your child’s development? Would you still reserve them for special occasions?
Here are 5 benefits of sharing a family meal to make you reconsider makeshift mealtimes:
1. Better communication skills
Family meals are the perfect opportunity for children to practice their communication skills. Sitting around the dinner table, asking questions and listening to one another teaches your children how to retell stories, express their emotions and develop their vocabulary.
Mealtimes are also an ideal opportunity
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May 2, 2022
As adults, we’re often told that having a daily routine can improve our productivity and wellbeing. But what about our children? Would they benefit from a daily routine? And if so, how do we go about creating one?
If you’re not sure where to start, don’t panic! Here’s all you need to know about creating a daily routine for toddlers:
Why is routine so important?
Creating a daily routine for toddlers isn’t easy. It requires patience, consistency and a lot of trial and error. Yet, despite its many challenges, a well-established daily routine can be incredibly beneficial to your child’s development and wellbeing.
Here
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