8 Healthy Foods for a Growing Child
January 19, 2022
With winter setting in and flu season upon us, it’s time to start thinking about supporting our immune systems. We all know that a healthy, balanced diet can help boost our families immunity, but what about our youngest? To shine some light during these dark days, we’ve outlined our favourite healthy foods for children this winter.
Berries
Berries like strawberries, blueberries and blackberries are rich in vitamins and minerals.
Packed full of antioxidants and vitamin C, they help protect your child’s immune system and maintain their healthy cells. Despite being out of season, you can still buy frozen summer berries or switch them
Read more
January 8, 2022
Over the past year, we’ve learnt a lot about the benefits of fresh air and exercise. But do these benefits extend to our children? The short answer? Yes – and in more ways than one! So grab your coats because it’s time to explore the many (many) benefits of outside play!
1. Improved physical health
We all want our children to be as fit and healthy as possible (especially given the current circumstances). But did you know outside play not only helps to keep our children safe but also promotes better health and immunity? That’s right! There are a whole host of
Read more
November 5, 2021
After working so hard to potty train your child, it’s natural to feel disheartened when they start having regular accidents again. However, this doesn’t mean you should resort back to nappies. Potty training regression is usually the symptom of a problem – find the problem, and you’ll find the solution.
What causes potty training regression?
There are a few different reasons why your child may be regressing. Thankfully, they are all easily remedied. To help you identify what is causing your child’s accidents, we’ve outlined the most common causes of potty training regression.
Distractions
We’re all guilty of getting distracted once in a while
Read more
October 19, 2021
Potty training can be a stressful experience. So to help you rise to the challenge, we’ve put together the 6 best potty training books for both parents and toddlers. With a mixture of storybooks and how-to guides, you and your toddler will have the tools and confidence to take on potty training together.
Oh Crap! Potty Training
The book, written by Jamie Glowacki, is a light-hearted step-by-step guide to potty training. With six steps from ‘when to start’ through to ‘ditching the diapers’, this book combines Jamie’s expert knowledge with her wicked sense of humour. It’s also chock full
Read more
October 4, 2021
Creating learning activities at home is a great way to support your child’s education – and it’s fun! All it takes is a few household items and a bit of inspiration. To help you with the latter, here are 12 fun learning activities your kids can do at home:
Practise writing
Practising writing can be much more exciting if you ditch the pens and paper. Try writing in chalk on the pavement or with your finger in some shaving foam. It’s both entertaining and educational.
Craft stick calculations
Line up your sticks to teach your toddlers about tallying or write out some sums to
Read more
September 20, 2021
Sensory bins are all the rage at the moment – and for good reason! With so many different tools and textures, they’re a great way to stimulate your toddler and boost their development. The good news doesn’t stop there either – they’re also incredibly easy to make! In just 5 simple steps, we’ll show you how to make a sensory bin so that your toddler can start discovering independent play!
Here is our definitive guide for how to make a sensory bin:
1. Find a container
The first step to making your own sensory bin is finding the best container for
Read more
September 4, 2021
Due to countless restrictions and several lockdowns, we’ve spent more time at home over the past 18 months than ever before! Now, with September on the horizon, more and more parents are anxious about sending their children off to school. To help address this, we’ve created 5 tips to support parents dealing with separation anxiety as we all transition into post-lockdown life.
Here are 5 tips for parents dealing with separation anxiety:
Discuss your fears
When it comes to soothing our children, we all know the importance of listening to their concerns and validating their feelings. But when it comes to us adults,
Read more
August 20, 2021
For some children, the idea of making new friends and learning new skills has them rushing out the door when September rolls around. But for other children, the fear of the unknown can squash their excitement. In fact, with so much change on the horizon, many children are left feeling anxious and overwhelmed. So how can you support your child starting school?
With these 4 tips, you can help your children work through their anxieties and get them prepared for this exciting new chapter.
Spotting signs of stress or anxiety
Sometimes it can be difficult to know when your child is displaying signs
Read more
August 5, 2021
Much like us, our children have had to adapt a lot over the past year – and with so much change and confusion, it’s understandable that some of them are struggling to adjust. But with so much still unknown, how can we help them transition all over again?
With just a few pointers, we can help you support your child through this next chapter – here are our suggestions on how to help your children adapt to post-lockdown life.
Reassure them
From family members to nursery teachers – it’s important to reassure your children that everyone is working their hardest to keep them
Read more
July 22, 2021
With some of us having never left their side before, the thought of sending our children off to nursery can seem daunting. So when making decisions about child care, it’s important that we know – what are the benefits of nursery?
With lots to learn and friends to be made, we’ve picked out 7 benefits of sending your child to nursery so that you can feel confident in your decision.
1. Improved Communication
One of the benefits of nursery is that children are able to express their thoughts and feelings to new people. This teaches them to better communicate how they’re feeling, whilst also learning to
Read more
