September 2022 - Schoolhouse Day Care

Fruit skewers to represent packed lunch ideas

10 Packed Lunch Ideas For Parents

September 5, 2022

With September right around the corner, it’s time to start thinking about school lunches again. So we wanted to offer you some inspiration. (Because, let’s face it, making exciting packed lunches every day is not as easy as it sounds.) So, with that in mind, here are 10 packed lunch ideas your children will love:
What makes a healthy packed lunch?
Before we start sharing our packed lunch ideas, it’s important to explain what goes into a healthy packed lunch.
According to the NHS, a balanced diet should include:

Dairy products (or non-dairy alternatives) like milk and cheeses.
Protein sources like meat, fish, pulses

boy stood in a library looking anxious to represent back-to-school anxiety

8 Signs Your Child is Suffering From Back-to-School Anxiety

September 1, 2022

September can be a stressful time for our children. And understandably so! Returning to school after six weeks can be a daunting prospect. So it’s not uncommon for some children to suffer from back-to-school anxiety.
To help you identify whether your child is stressed about returning to school, we’ve outlined 8 symptoms of back-to-school anxiety. But don’t worry – our advice doesn’t end there. We’ve also included a few suggestions to help soothe your child if they are experiencing any anxiety.
1. Difficulty sleeping
Irregular sleeping patterns often signify your child is suffering from back-to-school anxiety. So keep an eye out for any