June 2022 - Schoolhouse Day Care

A family eating breakfast to represent sharing a family meal

5 Benefits of Sharing A Family Meal

June 1, 2022

With everyone juggling such busy schedules, sharing a family meal can seem like a rare luxury these days.
But what if we told you that family mealtimes could greatly benefit your child’s development? Would you still reserve them for special occasions?
Here are 5 benefits of sharing a family meal to make you reconsider makeshift mealtimes:
1. Better communication skills
Family meals are the perfect opportunity for children to practice their communication skills. Sitting around the dinner table, asking questions and listening to one another teaches your children how to retell stories, express their emotions and develop their vocabulary.
Mealtimes are also an ideal opportunity

How Young Children Can Help in the Kitchen

As adults, cooking is a part of our everyday lives – so it only makes sense to get our children involved in the kitchen. After all, we’ve all got to eat! So we may as well make some memories in the process! To show you how young children can help in the kitchen, we’ve put together a list of simple tasks and techniques for you to try based on your child’s age and abilities.
So, without further ado, let’s dig in:
0-18 months
Although your infant may not be old enough to participate in the cooking process, there’s plenty you can do to make