January 3, 2021
The last few years were a time when we all became grateful for what we had. It was a time when our family’s health and happiness were the most important of all. As 2024 starts, maybe, like us, you are thinking about how you can carry some of this gratitude and sense of peace where less is more throughout the year. If you are, here are 5 healthy habits to adopt as a family in the New Year.
1. Get Outside as Much as Possible (even if it’s just in the garden)
Getting outdoors in any weather has many benefits, especially for
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