January 3, 2021
2020 was a year where we all became grateful for what we had. It was a year where our family’s health and happiness was the most important of all. As 2021 starts with its own restrictions, yet with a glimpse of hope to return to some normality, maybe, like us, you are thinking about how you can carry some of this gratitude and sense of peace where less is more throughout the year. If you are, here are 5 healthy habits to adopt as a family in the New Year.
1. Get Outside as Much as Possible (even if it’s just