5 Tips For Parents Dealing With Separation Anxiety
September 4, 2021
Due to countless restrictions and several lockdowns, we’ve spent more time at home over the past 18 months than ever before! Now, with September on the horizon, more and more parents are anxious about sending their children off to school. To help address this, we’ve created 5 tips to support parents dealing with separation anxiety as we all transition into post-lockdown life.
Here are 5 tips for parents dealing with separation anxiety:
Discuss your fears
When it comes to soothing our children, we all know the importance of listening to their concerns and validating their feelings. But when it comes to us adults,
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August 20, 2021
For some children, the idea of making new friends and learning new skills has them rushing out the door when September rolls around. But for other children, the fear of the unknown can squash their excitement. In fact, with so much change on the horizon, many children are left feeling anxious and overwhelmed. So how can you support your child starting school?
With these 4 tips, you can help your children work through their anxieties and get them prepared for this exciting new chapter.
Spotting signs of stress or anxiety
Sometimes it can be difficult to know when your child is displaying signs
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August 5, 2021
Much like us, our children have had to adapt a lot over the past year – and with so much change and confusion, it’s understandable that some of them are struggling to adjust. But with so much still unknown, how can we help them transition all over again?
With just a few pointers, we can help you support your child through this next chapter – here are our suggestions on how to help your children adapt to post-lockdown life.
Reassure them
From family members to nursery teachers – it’s important to reassure your children that everyone is working their hardest to keep them
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June 3, 2021
With ever-changing rules and regulations, being able to get outdoors has been a great comfort to many of us over the past year. We now know how much it can improve our mental and physical health, but do these benefits extend to our children? In choosing to take your baby outside, you’re opening them up to a whole new world of exciting experiences and health benefits. Here are our 6 key reasons to spend more time outdoors with your baby.
New surroundings promote cognitive development
Cognitive development is essentially the process of how children think and ultimately learn. By allowing them to explore
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May 7, 2021
It can be hard to find a balance between work, life and home. Especially for parents who are still working from home! It can be hard, but not impossible.
There are many different ways of trying to find the right work-life balance and the results will vary from person to person. However, there are some tried-and-true tips that may help in the search. Here are our top 6 tips for parents.
1. Set realistic goals.
Finding the right work life balance isn’t easy, so the last thing you want to do is set yourself up for failure. If you set yourself unattainable goals,
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April 5, 2021
First, our children had to adapt to a drastic change in lifestyle – they had to stay indoors, they had to stay away from people when outside, they weren’t allowed to go to school – and now after weeks and months of getting used to this, we are now asking them to adapt again. The thing is, this time, we don’t know what we are asking them to adapt to. So how can we make this easier for them? How can we help them adjust? If you want to know how to help your children adjust to life after lockdown,
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March 18, 2021
When you’re a parent, self-care is often put on the back burner. While this may feel necessary since you are the ‘caregiver,’ it is actually more crucial that you take some time out for yourself. Despite what you may think, taking care of yourself is not a luxury, it’s essential. Especially now. It’s the only way that you can keep yourself well (to navigate these challenging times) and to ensure that you can be there physically, emotionally, and mentally for your young children. Here are the best strategies for self-care for parents.
Self-care for parents: why it is so essential
Before we
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February 17, 2021
Being a full-time teacher on top of working from home is just not possible. Yet, parents have somehow managed to juggle work, home life, parenting, and teaching for almost a whole year now! Like we said in the title of this blog, parents are superheroes.
Although many of us may have managed (and even if you feel like you haven’t, trust us when we say, you’ve done amazing), it’s good to be prepared for another few weeks and months of this juggling act (just in case). Yes, schools are starting to open up slowly again but we’ve been at this point
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November 16, 2020
It’s been incredibly difficult, having the children stuck indoors for what feels like most of 2020. Children are young and full of energy, they want to run and explore and be free, yet they’ve been cooped up unable to meet with friends or take part in the hobbies that they love. While it doesn’t look like this is going to change in the immediate, that shouldn’t stop you having quality time with your children. So here are our suggestions. Here are 15 of the best indoor activities, especially for those high-energy children that have been stuck inside and are in
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November 3, 2020
Just like with adults, children get stressed too. This might seem like a strange concept, as what do children have to be stressed about? They have no work or bills to pay, no responsibilities or pressures, but while this is true, we forget that it is hard growing up and learning what your place is in the world.
From learning new skills and having new experiences to more specific pressures such as academic performance, separation anxiety or relationships, children often suffer in silence. This can have a significant negative impact on their health and development, so as parents, we need to
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