• Home
  • About
    • Who are we?
    • Awards and Accreditations
    • Key People
    • Vision & Values
    • Testimonials
    • Website Privacy Policy
  • Special Journey
    • Here I am…
    • I am exploring…
    • Toddlers
    • Watch me go…
    • Here I come…
  • Fees
  • Nurseries
    • Swansea Singleton
    • Bridgend
  • News
  • Blog
  • Contact

Ways to Spend Quality Time with Your Children: How to Be More in the Moment

As parents, we know the importance of spending quality time with our children, but in the whirlwind of everyday life, it’s easy to get caught up in endless to-do lists, work commitments, and the never-ending buzz of our phones. 

The good news is that quality time with your children doesn’t have to be grand or complicated—it’s about making the most of the moments you have together. Here are some simple ways to connect with your kids and be more in the moment.

1. Be present

When we’re surrounded by notifications and screens, being fully present can feel like a challenge. So try your best to put away the phone, turn off the TV, and really engage with your children, and show them that they matter. Try setting aside specific times of the day, like during meals or bedtime routines, to be device-free. 

quality time with your children

2. Create simple rituals and routines

Whether it’s reading a bedtime story, having a morning chat over breakfast, or a cosy Friday night movie together, these small routines help build a sense of connection and security. Not only that, but these little rituals will also become cherished moments that your child will remember long after they’ve grown up. They’re a simple yet effective way to make quality time with your children a regular part of your day.

3. Get active together

One of the best ways to spend quality time with your children is by getting active together. Go for a walk, play a sport, or even have a spontaneous dance party in the living room. Physical activities not only boost your mood and health but also provide a great opportunity to bond and have fun as a family.

quality time with your children

4. Encourage play and creativity

Children learn and express themselves through play, so why not join in? Whether it’s building with LEGO, drawing, or engaging in imaginative games, let your child take the lead. This unstructured, creative time allows you to connect on their level and shows them that you value their interests.

5. Cook or bake together

Getting into the kitchen is another fantastic way to spend quality time with your children. Cooking or baking together is not only a fun activity but also a great opportunity to teach life skills, from measuring and mixing to patience and teamwork. Plus, there’s a tasty reward at the end! Whether you’re making a simple sandwich or baking cookies, the focus is on being together and enjoying each other’s company.

quality time with your children

6. Have one-on-one time

If you have more than one child, it’s important to carve out individual time with each of them. One-on-one moments, whether it’s a special outing, a quiet chat before bed, or a quick trip to the park, allow you to connect more deeply.

7. Practice mindful parenting

Mindful parenting is about being aware, listening actively, and responding to your child with intention. It’s not about being perfect but about being present. Simple practices like taking a few deep breaths when you’re feeling overwhelmed or making gentle eye contact can help you stay connected during challenging moments.

8. Embrace the little moments

Remember, quality time with your children doesn’t always come from planned activities. Often, the most memorable moments are the little ones—cuddles on the sofa, a shared laugh over a silly joke, or simply sitting quietly together. Embrace these spontaneous moments and savour them.

quality time with your children

Carve out quality time with your children

Spending quality time with your children isn’t about being perfect or doing everything right. It’s about being there, in the moment, creating small pockets of joy and connection. Whether it’s through simple routines, playful activities, or just being present, the time you spend together matters more than you might realise. So, take a breath, put away the distractions, and cherish these moments—they’re the ones that truly count.


 

At Schoolhouse Daycare, we enjoy learning, encouraging confidence and we love life! If you think your child would enjoy life at Schoolhouse, then please do not hesitate to arrange a visit.

 

Looking for more ideas and inspiration? See more from us here:

  • How to Create One-on-One Time With Each of Your Children
  • Parent and child vision board- set goals for 2025 as a family
  • How to build joy, connection, and calm into your daily family life
  • Encouraging Independence in Children: Rewards and Daily Routines to Help Children Be confident
Back to news

Recent Blogs

  • A handy guide to celebrating New Year’s Eve with children
  • Five family Christmas traditions to start this year
  • Ways to Spend Quality Time with Your Children: How to Be More in the Moment
  • Parent and child vision board: why set goals for 2025 as a family (and how!)
  • How to Create One-on-One Time With Each of Your Children

Blog Archive

  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • September 2017
  • March 2017
  • September 2015
  • September 2014
  • August 2014

01792 202900

mail@schoolhouse-daycare.co.uk

Address
45 De La Beche Road,
Sketty, Swansea,
SA2 9EA
  • Our Nurseries
    • Swansea Singleton
    • Bridgend
  • A Special Journey
    • Here I am…
    • I am exploring…
    • Toddlers
    • Watch me go…
    • Here I come…
© Schoolhouse Daycare 2025
By using this site, you acknowledge we use cookies to enhance your experience. Find out more about how we use cookies here.