November 2022 - Schoolhouse Day Care

How to Prioritise Self-Care as a Parent

November 14, 2022

As a parent, your needs are always secondary to your child’s. However, too many parents use this as an excuse to neglect their own needs, run themselves down and (ultimately) make themselves ill. So, to help address this unhealthy habit, we are sharing our advice on how to prioritise self-care as a parent.
1. Understand that you can’t pour from an empty cup
Before we dive into how to prioritise self-care as a parent, it’s important to discuss why self-care is so important.
The truth is, you cannot be the best version of yourself if you’re unhealthy and unhappy. So, if you want

Father and son playing in the snow to represent keeping your children warm

Winter Warmers to Keep Your Children Toasty and Warm on Cold Days

November 1, 2022

As winter approaches and we welcome the colder weather, we (naturally) worry a little more about our children’s health. After all, cold and flu season can hit them pretty hard! So we wanted to discuss the importance of keeping your children warm this winter. But that’s not all! We’re also sharing our top tips to help ensure they remain healthy and happy despite the harsh weather conditions.
Why is it so important to stay warm in winter?
It’s no secret that we become more susceptible to coughs, colds and respiratory viruses throughout the winter. But why is that? Well, there are a