Ways to Spend Quality Time with Your Children: How to Be More in the Moment
November 20, 2024
As parents, you’ll know the importance of spending quality time with your children, but in the whirlwind of everyday life, it’s easy to get caught up in endless to-do lists, work commitments, and the never-ending buzz of our phones.
The truth is, quality time with your children doesn’t have to be grand or complicated—it’s about making the most of the moments you have together. Here are some simple ways to connect with your kids and be more in the moment.
1. Be present
When we’re surrounded by notifications and screens, being fully present can feel like a challenge. Put away the phone, turn
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September 5, 2024
Early Years Wellbeing Week highlights how important mental health is for young children. This week-long celebration focuses on how mindfulness and yoga can enhance the well-being of both children and adults. Let’s take a look at how these practices can create a balanced and happy life for you and your little ones.
The importance of mindfulness
Mindfulness is all about being present and aware of your thoughts and feelings without distraction. For both children and adults, it can work wonders by reducing anxiety, boosting focus, and improving emotional control.
Yoga for children can be a fantastic way to introduce mindfulness. This activity not
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July 5, 2024
Encouraging independence in children is crucial for building their confidence and self-reliance. By integrating daily routines and reward systems, along with practical tools like charts and routine templates, we can significantly aid this developmental goal.
Here´s how.
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The importance of routine in encouraging independence
Establishing a routine is fundamental to encouraging independence in children. Why? Because regular schedules provide the necessary structure and predictability that´s essential for healthy development.
For example, such routines:
enhance confidence,
reduce anxiety during transitions,
and provide a sense of security.
And this allows children to confidently tackle new challenges.
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Age-appropriate chores to build independence
Incorporating age-appropriate chores into
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June 10, 2024
Learning to assess hazards and understand risks in life is a normal part of an adult’s every day – but how did we learn to do this – and how can we teach our children to do the same?
Taking risks and learning from them is an inevitable and important part of growing up. And as parents or carers, it is our responsibility to encourage healthy risk-taking behaviour. By understanding different types of such behaviour and the motivation behind them, you can set children up for success and reduce their risk of harm in future life.
Here´s our essential guide to risky
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April 10, 2024
Spring is in the air! This means it´s the perfect time to get our children outside, learning and engaging in spring activities that nurture their physical well-being.
Need help with some ideas? Here´s why spring activities are so important along with our top ideas to help with your child´s learning and development.
The benefits of outdoor learning in spring
Outdoor play is so important for children as they grow – here´s why:
Enhanced physical development: Spring activities encourage children to be active, improving their physical strength, coordination, and overall fitness.
Stimulated curiosity and exploration: The vibrant spring environment, with its new life
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April 5, 2024
There’s nothing better than family time, especially around big holidays such as Easter. These are perfect for creating moments filled with laughter and creativity.
Want to create some Easter traditions? Let’s take a look at some experiences that are what Easter is all about, giving us precious memories to cherish.
1. Creative easter egg hunts
One of the most beloved Easter traditions for families is the Easter egg hunt, a thrilling quest for hidden treasures that delight both the young and the young at heart. Let’s take this tradition a step further with some inventive twists that promise even more fun and
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March 5, 2024
Early reading experiences are the foundation of lifelong learning and success. These first experiences with books not only spark imagination but also equip children with critical thinking and emotional intelligence.
Here we will take a look at the vital role early reading plays in shaping the minds and futures of our children.
Why is early reading important?
Cognitive development
Early reading experiences are like a workout for the young brain. These experiences boost cognitive abilities, laying the foundation for critical thinking, problem-solving, and memory skills. As children navigate the twists and turns of narratives, they’re also constructing the mental pathways for complex thought.
Language and
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January 10, 2024
As a parent, you’re constantly racing against time, balancing family responsibilities with personal needs. It’s crucial to find those precious moments for your family and yourself. We outline straightforward, effective time-saving tips for families, aimed at streamlining your daily routine.
1. Be Realistic
Juggling life’s demands means setting achievable goals and not trying to conquer the world every day. An important time-saving tip for families is about striking a balance, not reaching for the stars every time.
2. Prioritise Sleep
Remember, a well-rested parent is a productive one. Ensuring you get enough shut-eye isn’t a luxury, it’s a necessity.
3. Aim For Nutritional Balance
A balanced
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December 2, 2023
With Christmas fast approaching, it won’t be long before a certain elf comes to stay for their annual visit. Each day in December, they bring magic and mischief to our homes – causing chaos all in the name of Christmas spirit. Yet, have you ever wondered what it would be like if they were nicer? This year we invite you to find out! We’ve switched out our Elf on the Shelf and are ready to share all of our secrets about why you should use kindness elves this Christmas.
What are the benefits of using kindness elves?
There are many reasons
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November 25, 2023
The tradition of reading Christmas stories is a magical part of the festive season, creating special bedtime moments for children. However, choosing the right story is key! It sparks the imagination and captures the true Christmas spirit, making every night leading up to the big day a memorable one.
Here are our favourite Christmas stories to read at bedtime:
1. A Christmas Carol
Charles Dickens’ “A Christmas Carol” features Ebenezer Scrooge, a man who dislikes Christmas. Haunted by ghosts showing his life’s impact, he realises his meanness. On Christmas, he awakens kinder, embracing the Christmas spirit of generosity. Read the
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