2025 has led me on a journey to support local children and families in deprived areas lead better lives. By supporting childcare facilities in Portmead, Schoolhouse Daycare and its sister community interest company, Teilo’s Tots, together, wish to raise funds for the fantastic charity Faith in Familes. Please help me by donating to my page. I will be trekking to the Mardi Himal base camp 4500m high in October to help raise awareness of children and families in Swansea who need our help.
A handy guide to celebrating New Year's Eve with children
5 Dec 2024
Five family Christmas traditions to start this year
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
Healthy eating tips for infants
We all know that eating healthily in the early years is important for growth, brain development and long-term habits. Yet supporting our children to eat well can be one of the earliest and biggest challenges for parents.
At Schoolhouse we pride ourselves on the quality of nutritious snacks and homemade meals provided on a daily basis. We follow best practice guidance from the Welsh Government to provide nutritional and well-balanced meals, snacks and drinks when planning our nursery menus. Our aim is to encourage all children to develop a positive attitude towards food.
Variety and balance
Starting from introducing solids, the advice is that a third of our daily intake should be fruit and vegetables. Including a range of colours and textures means a variety of essential nutrients and sensory experiences. Get creative with a rainbow salad!
The other main food groups are:
Starchy carbohydrates (also a third of our daily intake) – potatoes, bread, rice, pasta
Proteins – beans, peas, lentils – aim for 2 portions of fish a week
Milk and milk products
Including each of these throughout the day ensures your child is getting the best balance of nutrients and provides them with the energy they need to grow and play.
Think teeth
Dairy foods, which include milk, cheese and yoghurt, provide a good source of calcium for healthy teeth and bones. Make your dentist even happier by minimising sugary foods which contribute to dental decay. At Schoolhouse, snacks are low in sugar (no dried fruit, biscuits or cakes). Serve dried fruit and fruit juice only with meals for healthier teeth and gums.
Minimise salt
Too much salt in childhood can raise blood pressure, increasing both the risk of illness later in life and the likelihood of osteoporosis and obesity. At Schoolhouse, when we use products such as gravy granules and readymade sauces we select the lowest salt variety available. We also try to minimize food containing additives, preservatives and food colouring. Convenience foods are often high in fat, sugar and salt and are best avoided as much as possible.
Hydration matters
Keeping little ones hydrated throughout the day helps maintain their energy levels, boosts their concentration and aids digestion. Lack of fluids can be a factor in uncomfortable constipation! Water is ideal; try to limit drinks with added sugars, including fruit juice. At Schoolhouse, drinking water is available throughout the day and other drinks only available at lunchtime.
Embrace family dining time
Making the effort to eat together for meals pays off. Sitting down to eat is best for healthy digestion. Children develop a positive relationship with food and eating when they have others to lead by example.
Plus, when they can serve themselves, it not only promotes independence but gives them permission to listen to their hunger and fullness cues. Promoting healthy eating is especially challenging when a child has food allergies, intolerances or preferences. Involving children with meal times can help – see our blog on how young children can help in the kitchen.
Respecting individual’s beliefs and food needs
Every child is different. At Schoolhouse, we are aware of the individual differences in children’s dietary requirements, such as allergies and cultural beliefs, and we endeavour to meet these needs by providing high-quality alternatives. Feeding our children nutritious meals and snacks can feel like a big responsibility; there are lots of sources of support available, including Schoolhouse. Find more tips and recipe ideas at https://everychild.wales/family-food/.
A handy guide to celebrating New Year's Eve with children
5 Dec 2024
Five family Christmas traditions to start this year
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
A handy guide to celebrating New Year’s Eve with children
We all want to make every New Year’s Eve as special as it can be, but celebrating New Year’s Eve with children might look a bit different to what you’re used to.
How can you make it special without throwing off your kids’ sleep schedules for days?
Have some quality time
Your children won’t care about everything being the biggest and the best, they just appreciate having some time with you! Typical New Year’s Eve activities may also prove to be overstimulating for them.
Keep it simple and I’m sure everyone will have a great time!
Here are some ideas for a low-key celebration:
Host a party dinner – put on your favourite clothes and have a picky tea filled with everyone’s favourite foods
Watch a feel-good film – find a film that you’ll all enjoy and get some snacks
Make a non-alcoholic cocktail – your children can’t drink alcohol but that doesn’t mean they don’t want to celebrate with a fun drink! Make a non-alcoholic cocktail for you and the kids to both enjoy.
Have a games night – play some classic party games on the countdown to New Year- there are some great board games out around this time of year.
Stick to your routine
You can still celebrate New Year’s Eve with children without changing the time that your little ones go to bed. Bring forward the New Year’s celebrations a few hours if you have young children so that they keep to their sleep pattern. Stick to your usual bedtime routine (brushing teeth, reading a story etc), these soothing rituals might help them to calm down (https://www.parents.com/should-you-let-your-kids-stay-up-on-new-year-s-eve-6831046).
Feel free to carry on the celebrations by yourselves once they’re safely tucked in. So long as the music isn’t turned up too loud there’s no reason why you can’t have a great time by yourselves. Treat yourselves to a drink of your choice and relax for the evening!
Look back to move forward
New Year’s is a time of reflection, use it as an opportunity to highlight the best memories of the year gone by. You could even put together a slide show of photos from the year and watch them together, or ask everyone their favourite memory and reminisce!
Ask your children if they have any goals for the year ahead- it’s never too early to start. This helps your children to understand that you care about them and their goals. You can help them to set realistic targets and explore how you can help them achieve them!
Don’t stress!
Any time spent with your family is special, and sometimes it’s hard just to make space for one another. Just relax and enjoy being together!
At Schoolhouse Daycare, we enjoy learning, encouraging confidence and we love life! If you think your child would enjoy life at Schoolhouse, then please do not hesitate to arrange a visit.
Five family Christmas traditions to start this year
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
Five family Christmas traditions to start this year
Most of us have fond memories of Christmas time growing up. This is because of the family Christmas traditions that our loved ones took time to make for us. Every year my parents would take me and my siblings for a walk on Christmas morning. Every year I would look forward to putting my welly boots on and wrapping up for a crisp winter’s morning walk.
Most of us have fond memories of Christmas time growing up. This is because of the family Christmas traditions that our loved ones took time to make for us. Every year my parents would take me and my siblings for a walk on Christmas morning. Every year I would look forward to putting my welly boots on and wrapping up for a crisp winter’s morning walk.
Now that you have a family of your own, it makes sense that you would want to replicate this for your own children. When they’re older they will appreciate the work that you put into making this a truly special time of year.
Create an advent tradition
Think of activities that you and your children can take part in every day on the run-up to Christmas.
This can be practical tasks such as writing out your Christmas cards, or recreational activities such as making gingerbread houses or Christmas decorations.
Go for a Christmas walk
There are many families that go for a walk as part of their family Christmas tradition. Pick a day that suits you best, Christmas Eve, Christmas Day or Boxing Day, and set out on a short walk.
This is a great way to help your children discover the beauty of nature, you can even help them to collect twigs and rocks that they can use for crafts once you get home!
Decorate the tree while listening to Christmas songs
Kids love getting involved with Christmas decorating, and everyone loves a sing along! Family Christmas traditions don’t need to be expensive or extra special. Involve your kids in the things you do each year and they will have fond memories of the time you spent together.
Make homemade crackers for the Christmas table
Not only is this a great money saving hack, it’s also a more sustainable option than buying Christmas crackers from the supermarket- many Christmas crackers contain foil. Glitter or plastic which means they can’t be recycled!
Find out how to make your own Christmas crackers here.
Yvonne Eijkenduijn, yvestown.com
Take a holiday trip to the local library
Let your children pick out a festive book and read it with them during December. Most of these books focus on the theme of giving, and can help your kids to appreciate the spirit of Christmas. If you don’t have access to a library nearby, have a look on second-hand websites or download an audiobook.
Family Christmas traditions can be anything that you want them to be. They don’t need to cost a lot of money, or even take a lot of time! Just do something together that you all enjoy and it will be special.
At Schoolhouse Daycare, we enjoy learning, encouraging confidence and we love life! If you think your child would enjoy life at Schoolhouse, then please do not hesitate to arrange a visit.
Looking for more ideas and inspiration? See more from us here:
A handy guide to celebrating New Year's Eve with children
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
Ways to Spend Quality Time with Your Children: How to Be More in the Moment
As parents, you’ll know the importance of spending quality time with your children, but in the whirlwind of everyday life, it’s easy to get caught up in endless to-do lists, work commitments, and the never-ending buzz of our phones.
The truth is, quality time with your children doesn’t have to be grand or complicated—it’s about making the most of the moments you have together.
Here are some simple ways to connect with your kids and be more in the moment.
1. Be present
When we’re surrounded by notifications and screens, being fully present can feel like a challenge. Put away the phone, turn off the TV, and really engage with your children, and show them that they matter. Try setting aside specific times of the day, like during meals or bedtime routines, to be device-free.
2. Create simple rituals and routines
Whether it’s reading a bedtime story, having a morning chat over breakfast, or a cosy Friday night movie together, these small routines help build a sense of connection and security. These little rituals become cherished moments that your child will remember long after they’ve grown up. They’re a simple yet effective way to make quality time with your children a regular part of your day.
3. Get active together
One of the best ways to spend quality time with your children is by getting active together. Go for a walk, play a sport, or even have a spontaneous dance party in the living room. Physical activities not only boost your mood and health but also provide a great opportunity to bond and have fun as a family.
4. Encourage play and creativity
Children learn and express themselves through play, so why not join in? Whether it’s building with LEGO, drawing, or engaging in imaginative games, let your child take the lead. This unstructured, creative time allows you to connect on their level and shows them that you value their interests.
5. Cook or bake together
Getting into the kitchen is another fantastic way to spend quality time with your children. Cooking or baking together is not only a fun activity but also a great opportunity to teach life skills, from measuring and mixing to patience and teamwork. Plus, there’s a tasty reward at the end! Whether you’re making a simple sandwich or baking cookies, the focus is on being together and enjoying each other’s company.
6. Have one-on-one time
If you have more than one child, it’s important to carve out individual time with each of them. One-on-one moments, whether it’s a special outing, a quiet chat before bed, or a quick trip to the park, allow you to connect more deeply.
7. Practice mindful parenting
Mindful parenting is about being aware, listening actively, and responding to your child with intention. It’s not about being perfect but about being present. Simple practices like taking a few deep breaths when you’re feeling overwhelmed or making gentle eye contact can help you stay connected during challenging moments.
8. Embrace the little moments
Remember, quality time with your children doesn’t always come from planned activities. Often, the most memorable moments are the little ones—cuddles on the sofa, a shared laugh over a silly joke, or simply sitting quietly together. Embrace these spontaneous moments and savour them.
Spend quality time with your children
Spending quality time with your children isn’t about being perfect or doing everything right. It’s about being there, in the moment, creating small pockets of joy and connection. Whether it’s through simple routines, playful activities, or just being present, the time you spend together matters more than you might realise. So, take a breath, put away the distractions, and cherish these moments—they’re the ones that truly count.
A handy guide to celebrating New Year's Eve with children
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
Parent and child vision board- set goals for 2025 as a family (bonding experiences)
Creating a family vision board brings your family closer together as you work towards a shared vision for 2025. Finding time for meaningful family bonding can be a challenge. A vision board offers a fun and creative way to unite around common aspirations.
In this article, we’ll explore how crafting a vision board with your child can strengthen family bonds, improve communication, and set a positive tone for the year ahead.
The importance of family goal-setting.
Setting goals as a family is crucial for creating a shared vision that builds unity and a sense of purpose. When every member contributes to the family’s aspirations, it reinforces the idea that each person’s input is valued. This leads to a stronger, more cohesive unit.
Involving your children in this process not only teaches them responsibility but also nurtures their ability to set and achieve personal goals. They learn the importance of planning, perseverance, and celebrating successes, no matter how small.
Goal-setting can improve communication and trust, creating a deeper connection between family members as they work together towards common objectives.
Introducing the vision board
A vision board is a visual representation of your goals, created by arranging images, words, and other creative elements on a board. It serves as a daily reminder of what you’re working towards, helping to reinforce positive thinking and motivation.
For a family, a vision board offers a unique opportunity to unite around shared dreams and aspirations. It’s a fun and meaningful activity that allows everyone to have a say in shaping the family’s future. By engaging in this creative process together, families can bond, communicate openly, and stay focused on their collective goals for the year ahead.
Steps to create a family vision board
Creating a family vision board is a wonderful way to bond while setting goals for the year ahead. Here’s how to get started:
1. Gather supplies
Start by collecting materials like poster boards, magazines, markers, glue, and scissors. This is a fantastic opportunity to involve children in a hands-on, creative project that lets their imaginations run wild.
2. Discuss and set goals together
Sit down as a family and talk about your dreams and goals for 2025. Consider categories such as personal growth, family activities, health, education, and travel. Make sure everyone has a chance to share their ideas so that the vision board reflects the whole family’s aspirations.
3. Create the vision board
Begin by selecting images, words, and phrases that represent your family’s goals. As you work together, encourage listening and collaboration, ensuring that everyone’s contributions are valued. This step is all about turning your collective dreams into a visual reality.
4. Display and reflect
Place your family vision board in a prominent location where it can serve as a daily reminder of your goals. Regularly check in on your progress, celebrate achievements, and make any adjustments as needed to stay on track throughout the year.
Creating a family vision board is a powerful way to stay connected, focused, and motivated as you work towards shared goals throughout the year. By making this a fun and meaningful annual tradition, you can strengthen family bonds and ensure everyone is on the same path towards success.
Start planning your vision board project today, and look forward to a happier, more cohesive family unit in 2025.
A handy guide to celebrating New Year's Eve with children
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
How to Create One-on-One Time With Each of Your Children
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As parents, we understand the importance of spending quality time with our children. However, with busy schedules and multiple children, it can be challenging to ensure each child gets the individual attention they need. So what’s the solution?
Well, since one-on-one time is crucial for building strong relationships, boosting self-esteem, and improving communication, we want to help you carve out the time specifically for this. Here’s how you can create meaningful one-on-one time with each of your children – no matter how busy you are.
Understand the need
Every child craves undivided attention from their parents. Therefore, it’s essential to recognise the signs that your child needs some extra attention. These signs can include acting out, becoming unusually quiet, or seeking constant approval. By being attuned to these signals, you can better meet your child’s emotional needs and strengthen your bond.
Choose quality over quantity
It’s not about how much time you spend, but how you spend it. For example, a focused, distraction-free 10 minutes can be more valuable than an hour of divided attention. Make those minutes count by being fully present.
Schedule daily time
Set aside a specific time each day for one-on-one interactions. Whether it’s 10 minutes in the morning or a bedtime chat, consistency is key. Tailor this time to fit both your schedule and your child’s preferences, ensuring it becomes a cherished routine.
Utilise spontaneous moments
Life is full of unexpected opportunities for one-on-one time. Use car rides, meal prep, or even waiting in line as moments to engage with your child. These impromptu interactions can be just as meaningful as planned activities.
Join their activities
Show interest in your child’s hobbies and activities. Whether it’s playing a video game, reading a book, or building a model, participating in their interests shows that you value their passions and enjoy spending time together.
Plan longer sessions
Monthly or quarterly ‘dates’ with each child can create lasting memories. Especially, if you let them help plan these outings to ensure they are engaging and enjoyable. These special times can become treasured traditions that your child looks forward to.
Tips for maximising one-on-one time
Engage positively: Keep the interactions positive and engaging. Praise good behaviour, celebrate achievements, and focus on having fun together.
Minimise interruptions: To make the most of your one-on-one time, try to keep your other children occupied with their own activities. This helps minimise interruptions and allows you to focus solely on the child you’re with.
Avoid distractions: Put away your phone and other digital devices. Showing that you are fully present and attentive reinforces the importance of the time you’re spending together.
Be consistent: Even on busy or challenging days, strive to maintain your one-on-one time. Consistency shows your child that they are a priority, no matter what else is happening.
Be flexibile: Life can be unpredictable, so be flexible. If you miss a scheduled time, make it up later. The goal is to maintain an overall balance of attention and care.
Creating one-on-one time with each of your children is not about grand gestures but about consistent, meaningful interactions. By incorporating these practices into your daily routine, you can strengthen your relationships, boost your child’s self-esteem, and foster open communication.
Remember, the goal is to create positive and lasting memories, and even small efforts can make a significant difference. Don’t worry if you can’t be perfect all the time; what matters is the overall effort and the love you share.
At Schoolhouse Daycare, we enjoy learning, encouraging confidence and we love life! If you think your child would enjoy life at Schoolhouse, then please do not hesitate to arrange a visit.
A handy guide to celebrating New Year's Eve with children
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
How to build joy, connection, and calm into your daily family life
Parenting is one of life’s greatest adventures, filled with moments of joy, connection, and sometimes, a bit of chaos. And, as parents, we all strive to create an environment where our children feel loved, understood, and secure.
However, for those who feel like the chaos sometimes outweighs the time for calm and connection, this blog is for you. Here are some practical ways to build joy, connection, and calm into your daily family life.
The power of joy
Joy is a powerful force in a child’s emotional and mental development. It creates lasting positive memories and helps build a resilient mindset. When children experience joy, they’re more likely to feel confident, curious, and engaged with the world around them.
Tips for increasing joy
Engage in playful activities: Whether it’s outdoor games, board games, or imaginative play, these activities allow children to express themselves and bond with you.
Celebrate small wins: Celebrate your child’s small wins, be it a good grade, a new skill, or even a kind gesture. These celebrations don’t have to be extravagant—sometimes a high-five or a special dinner can make all the difference.
Create traditions: Family traditions, no matter how simple, give children something to look forward to. It could be a weekly movie night, Sunday morning pancakes, or an annual camping trip. These traditions create a sense of continuity and belonging.
Encourage hobbies and interests: Support your child’s passions, whether it’s drawing, football, reading, or dancing. By encouraging their interests, you help them find joy in their pursuits and build self-esteem.
Tips to strengthen your connection
Practice active listening: Active listening means giving your child your full attention, showing empathy, and validating their feelings without judgment.
Think quality time, not quantity: Spending undistracted time with your child is crucial. Engage in activities that promote bonding, such as cooking together, reading bedtime stories, or taking nature walks.
Communicate openly: Encourage open and honest dialogue with your child. Create a safe space where they feel comfortable expressing their thoughts and feelings. Use age-appropriate communication techniques to ensure they understand and feel heard.
Be physically affectionate: Never underestimate the power of a cuddle. Physical affection helps children feel secure and loved, strengthening their emotional bond.
Use technology wisely: Balancing screen time with face-to-face interactions is essential. Use technology as a tool for connection—such as video calls with distant relatives—but also make time for tech-free family activities.
Creating a peaceful family environment
When parents model calm behaviour, it teaches children how to handle stress and challenges with composure. Here are four ways you can create a calm and peaceful family environment:
Routine and structure
A consistent daily routine provides predictability, reducing anxiety and creating a sense of safety for children. Knowing what to expect helps them feel more in control and less stressed.
Mindful parenting
Practising mindful parenting means staying present and composed, even in challenging situations. By modelling calm behaviour, you teach your children valuable coping skills.
Stress-reduction techniques
Incorporate stress-reducing activities into your family routine, such as yoga, deep breathing exercises, or quiet reading time. Creating a calming space at home, perhaps a cosy corner with soft lighting and books can also help.
Handling conflicts calmly
Conflicts are inevitable, but handling them calmly can teach your child vital conflict-resolution skills. Approach disagreements with a calm and rational mindset, and encourage your child to express their feelings and work towards a solution together.
Bringing more joy, connection, and calm in your family life are essential steps towards a happier, healthier dynamic. These strategies benefit your child’s development, enhance your relationship, and create a loving, supportive environment. After all, parenting is about the journey, and with a bit of joy, connection, and calm, it can be the most rewarding adventure of all.
At Schoolhouse Daycare, we enjoy learning, encouraging confidence and we love life! If you think your child would enjoy life at Schoolhouse, then please do not hesitate to arrange a visit.
A handy guide to celebrating New Year's Eve with children
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
Parenting without burnout? How to manage stress and thrive
Feeling completely exhausted from parenting? You’re not alone. Parental burnout is real and can leave you feeling overwhelmed, irritable, and totally disconnected. We all know that you need to be in tip top shape not just for your children, but for your own well-being so this is what this blog is all about.
Here are some practical ways to reduce stress, manage it better, and make sure you’re looking after yourself.
Recognise and address stress
First things first, you need to spot the signs of stress. Parental burnout might show up as feeling overwhelmed, anxious, irritable, or just plain exhausted, so when you notice these red flags, it’s time to take action.
Little things like a brisk walk, a cuppa, or some deep breathing can work wonders to help you stay balanced and fend off burnout.
Stress management techniques to reduce parental burnout
Deep breathing: When parental burnout hits, deep breathing can help calm your nervous system. Inhale slowly and deeply, then exhale just as slowly. Do this for a few minutes each day to keep stress at bay.
Physical activity: Regular exercise reduces stress hormones and boosts endorphins, lifting your mood. Even short bursts of activity, like a quick jog or dancing with your kids, can make a big difference.
Mindfulness and meditation: Practicing mindfulness or meditation helps you stay present and reduces anxiety. There are plenty of apps and online resources to guide you through these calming practices.
Self-care strategies
Prioritise sleep: Getting enough sleep is crucial, especially since poor sleep can worsen stress and parental burnout. The solution? Create a calming bedtime routine and a restful sleep environment.
Healthy diet: Eating a balanced diet can boost your energy levels and improve your mood. Make sure to include plenty of fruits, veggies, and whole grains in your meals.
Set boundaries: Learn to say no and set boundaries to protect your time and energy. This might mean delegating tasks or asking for help from family and friends. Remember, it’s okay to prioritise your own needs to combat parental burnout.
Building a support system
Seek social support: Sharing experiences and advice can provide emotional relief and practical tips, helping you manage parental burnout more effectively.
Professional help: If stress becomes overwhelming, don’t hesitate to seek help from a counsellor or therapist. Professional guidance can offer strategies tailored to your situation, making it easier to cope.
Family involvement: Get your family involved in your self-care routine. This includes co-parenting strategies where responsibilities are shared more equitably, easing the burden on you.
Incorporating positivity and play
Focus on the positives: Celebrate small victories and enjoy quality time with your children to combat parental burnout.
Problem-solving: When faced with challenges, break them down into smaller tasks and tackle them one at a time.
Playtime: Play is a natural stress reliever and helps build a stronger parent-child bond, which can significantly reduce feelings of burnout.
Taking care of yourself is key!
Tackling parental burnout means recognising stress, using effective stress management techniques, practicing self-care, building a support system, and adding positivity and play into your daily routine.
Always remember, looking after yourself isn’t a luxury – it’s a necessity for being the best parent you can be.
At Schoolhouse Daycare, we enjoy learning, encouraging confidence and we love life! If you think your child would enjoy life at Schoolhouse, then please do not hesitate to arrange a visit.
A handy guide to celebrating New Year's Eve with children
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
–
“
Emma & Tom Moore (and William too!)
News and blogs
Nurturing young minds with the power of yoga for children and adults
Early Years Wellbeing Week highlights how important mental health is for young children. This week-long celebration focuses on how mindfulness and yoga can enhance the well-being of both children and adults. Let’s take a look at how these practices can create a balanced and happy life for you and your little ones.
The importance of mindfulness
Mindfulness is all about being present and aware of your thoughts and feelings without distraction. For both children and adults, it can work wonders by reducing anxiety, boosting focus, and improving emotional control.
Yoga for children can be a fantastic way to introduce mindfulness. This activity not only helps children stay calm and focused but also supports their overall mental and emotional well-being.
Yoga as a tool for mindfulness
Yoga is a fantastic way to promote mindfulness, combining physical postures, breathing exercises, and meditation. These elements work together to help children and adults focus on the present moment.
Specific techniques, like balance poses and visualisation through storytelling, make yoga for children engaging and effective. These activities not only enhance physical health but also teach children to stay calm and attentive, improving their overall mental well-being.
Benefits of mindfulness and yoga for children
Yoga and mindfulness help children:
Manage their emotions, leading to better self-awareness and acceptance. This emotional regulation is crucial for their overall development.
Concentrate and focus better, aiding their performance in everyday activities.
Yoga and mindfulness aren’t just for our children, they can also benefit adults. Activities lead to:
Stress reduction:
Helps reduce stress levels
Promotes relaxation and calmness
Improved mental health:
Reduces symptoms of depression
Alleviates anxiety
Physical wellbeing:
Increases flexibility
Builds strength
Enhances overall fitness
Integrating yoga and mindfulness into daily life
For children, parents and educators can integrate yoga and mindfulness into daily routines through simple practices. For example:
Starting the day with morning stretches that include yoga for children can set a positive tone.
Mindfulness breaks during school help children stay focused and calm.
Bedtime yoga helps them unwind and get ready for a good night’s sleep.
Adults can benefit too!
Scheduling yoga sessions before or after work can relieve stress and promote relaxation.
Mindfulness exercises during breaks keep you centred and calm.
Short breathing exercises throughout the day help maintain a sense of tranquillity amidst the busyness.
Embracing mindfulness and yoga for a balanced life
Early Years Wellbeing Week is a perfect opportunity to embrace these practices and incorporate them into daily life. By doing so, we embrace a more balanced and harmonious lifestyle for ourselves and our children.
As Sharon Salzberg wisely said, “Mindfulness isn’t difficult, we just need to remember to do it.” Embracing yoga and mindfulness can pave the way for long-term wellbeing and a more fulfilling life!
At Schoolhouse Daycare, we enjoy learning, encouraging confidence and we love life! If you think your child would enjoy life at Schoolhouse, then please do not hesitate to arrange a visit.
A handy guide to celebrating New Year's Eve with children
Parents say…
“
Dear Heledd and Lauren & everyone else in the Under 2’s Team at Singleton,- Thank’s so much! You’ve done so much for Eric since he started in August. He’s come on so much and is such a happy and confident boy. A lot of that is down to you all, you’re amazing!
–
“
Emma, Stephen, Ned & Eric
“
The staff are incredibly friendly and welcoming. We appreciate the regular updates via the app, especially the photos of activities like painting, playing outside, and reading. The observation updates are helpful for tracking Trystan’s skill development, which we can support at home.
We’ve noticed significant improvements in Trystan’s independence, such as using cutlery, dressing himself, and socialising with other children since joining Singleton Day Nursery.
We also love the celebration of national days like National Pet Day and St. David’s Day.
–
“
Charlie James, Parent of Trystan
“
To all of the amazing girls at Princess of Wales, Schoolhouse. I can’t believe I’m actually writing this. For over two years you’ve looked after my little boy, you’ve helped him grow, helped him learn and given him so much confidence. He seemed so small when I first dropped him with you for his very first day. I remember it so well, you were the first group to watch over my baby as he hadn’t left my side until then. I can remember how nervous I was leaving him…but now I can see it was the best thing I could do for him. Thank you from the bottom of my heart for helping my tiny baby become such a cheeky little boy that he is now. I’m sorry he has eaten sooo much food, but he loves all your meals (please send me some recipes) As William grows older and starts his next chapter we will never forget everything you’ve done for William. Thank you so much- William always wishes Maddy, Lauren and Cody sweet dreams at bed time!
