April 30, 2018
Many parents dread the time of day when it’s time to wrestle the kids to bed. When children resist going to sleep, the house is filled with whining and screams of “no” and “I don’t want to” where every step of brushing their teeth, putting on their pyjamas and finally getting them into bed is a battle. It’s no surprise that parents fall onto the couch after the war exhausted thinking of where the evening has gone. But it doesn’t have to be like this.
Whether you may believe it or not, a relaxing and peaceful bedroom routine is possible and
April 15, 2018
When our little ones are going to nursery or school for the first time, it can be both exciting and nerve-wracking. For parents, there are worries about how your child will cope away from you and if they’ll make friends, and for our children, they may have a lot of worries as they have so many new things that they will be facing.
While it may be tempting to succumb to this worry, it is really important that parents keep things positive and express excitement for nursery or school (even if they don’t feel that way), and if your child
March 28, 2018
Just like with adults, children get stressed too. This might seem like a strange concept, as what do children have to be stressed about? They have no work or bills to pay, no responsibilities or pressures, but while this is true, we forget that it is hard growing up and learning what your place is in the world.
From learning new skills and having new experiences to more specific pressures such as academic performance, separation anxiety or relationships, children often suffer in silence. This can have a significant negative impact on their health and development, so as parents, we need to